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Lose Unwanted Bodyfat, Gain Confidence while Being Stronger Than Ever
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How Did You Hear About Us?
What Are You Interested In?
Losing Body Fat and a Toned body
Building Strength and Fitness
Sustainable weight loss without starving yourself
Strength & Conditioning For My Sport
All of the above
Which best describes your current state of health, strength, fitness and energy
Poor. Feeling sluggish, unfit and tired
Average. Feeling okay, but needing improvement and change
Good. Feeling healthy, strong and fit but committed to step it up to the next level
Which best describes you?
I am a procrastinator
I search for quick fixes and the "Magic Pill"
I am afraid of hard work and discipline
I take action and I am ready to get started
Tell us about yourself. Give a brief description of your goals and why you have applied
Why are the above goals important to you?
Why haven't you achieved those goals? Or what has stopped you ?
How important is it that you achieve the above goals?
Not very Important
How committed are you to achieving the goals above?
Not very committed
Have you worked with a coach or trainer before?
On a scale of 1-5, How would you rate your current nutrition habits?
1 - Poor
5 - Excellent
On a scale of 1-5, How would you rate your current stress levels?
1 - Not Stressed
5 - Highly Stressed
Which training option suits you best?
Mix Of both In-Person and Online
What training times suit you best? IN-PERSON ONLY
None of these times suit me
If none of the above times suit you, what is your ideal session time?
What is your preferred method of contact?
Any of the Above
We respect your privacy. Your info will never be shared.
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